Hi Felix,

Why Strategic Time Management Matters

When your schedule is packed with meetings, projects, and a flood of emails, it’s easy to feel like you’re struggling just to keep up. Yet for high achievers, the key to moving from reactive to proactive lies in strategic time management. Rather than filling every hour with tasks, it’s about deliberately allocating your best mental energy to the most critical work. This approach ensures you consistently deliver top-tier results without becoming overworked or burned out.

Recognizing Your Peak Performance Times

  • Early Birds vs. Night Owls.
    Some of us feel our brains switch on at dawn, while others hit their stride after sunset. Identifying your personal rhythm helps you make the most of those hours when you’re naturally more alert.

  • Energy Fluctuations.
    Even within a single day, energy levels can ebb and flow. Pay attention to patterns—maybe you’re fresh in the morning but need a mid-afternoon break. Strategically scheduling your most demanding tasks during these high-energy windows can produce better outcomes in less time.

  • Finding the Sweet Spot.
    Watch for any alignment between energy peaks and motivation. When both are high, that’s your prime time for deep work or creative thinking. Block off these periods on your calendar to ensure you’re not distracted by meetings or minor tasks.

Bringing It All Together with Smart Scheduling

Truly effective time management isn’t just about using a planner or an app; it’s about being intentional. When you organize your week, you’re essentially mapping out the most precious resource you have: your time. By carving out segments dedicated to your top priorities—and placing them where your energy is strongest—you create a structure that consistently supports high-level performance.

Consider batching similar tasks together to avoid wasting mental energy on constant context switching. Group tasks that require similar thought processes or tools, such as handling all your emails at specific times, dedicating one chunk of the day to creative tasks, or processing administrative duties in a single session. This prevents the fatigue that sets in when you bounce back and forth between very different activities.

Action Step

Plan next week’s schedule by matching high-focus tasks to your peak energy times. Observe your typical flow of energy across the day, then note two or three time blocks where you operate at your best. Schedule your major tasks—like strategic planning, content creation, or problem-solving—during those blocks. Reserve lower-energy periods for simpler or routine tasks.

Personal Note

I once assumed that as long as I worked long hours, I was maximizing my output. But I found myself pushing important tasks into late afternoon, a natural dip in my energy, resulting in slower progress and more mistakes. The simple shift of aligning my heaviest tasks with my highest-energy window turned out to be a game-changer. Not only did I finish crucial projects more efficiently, but I also freed up time to address other priorities, all without draining myself at the end of each day. And I probably don't need to tell you how much more creative I got.

Wishing you a productive and balanced schedule,


Felix Brabander
Founder of SensitiveHighAchievers.com


Felix Brabander
Sensitive High Achievers / Wake-up Company